POWER OF SEEING INSIDE
We were introduced to Vipassana meditation by close friends in 1973. Since then we meditate using this technique in daily practice and longer courses. We have found remarkable improvement in our physical and mental health. It is a great Dharma.
Our respected Guru Satnarayan ji Goenka (in the photo above) teaches the remarkable technique of Vipassana meditation that our breath possesses a vast power, wisdom and is capable of guiding each of us to control our emotions and quietening our monkey mind. Everyone who was ever born came alive with their first breath.We all deserve to breathe. And breathe easily. It is our birth right.
Wisdom, health and peace are very forceful elements guiding each of us to enjoy very happy and productive lives.We are more energetic, less susceptible to sickness and disease and capable to perform our daily affairs more effectively and with greater clarity and ease.
Scientifically researched Vipassana meditation technique have proven effective in the education sector, lower-achieving and gifted students and teachers and administrators. Numerous benefits have been realized by individuals, schools, police departments, hospitals, corporations and prisons and other entities. I am sure this meditation improves living of all people of all around the world. Every day practice improve personal health, performance, attitude,increase confidence and over all well-being.
ALL WE NEED TO SEE OURSELVES WE NEED LENS OF AWARENESS.
" YOU MUST BE THE CHANGE YOU WISH TO SEE IN THE WORLD"
----MAHATMA GANDHI
